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People of all ages enjoy surfing at the beach. Although it started to be a “men’s only” sport, it is now a favorite among women and children, and even among older people. Anyone can perform the basics, provided they aren’t afraid of getting dunked in the water time and time again — but that’s basically what makes surfing so much fun!

However, one cannot just think about the fun aspect of surfing without considering its safety 101. On top of that list is having the appropriate attire for the sport. You cannot just wear any ordinary t-shirt and shorts, since these could weigh you down once you get into the water. Next to going bareback, a Body Glove rash guard is the most ideal thing to wear when surfing the waves.

Anyone who’s into water sports should already be very familiar with rash guards. For the benefit of those who aren’t, rash guards are very similar to wet suits, except that they don’t trap in a layer of water for thermal purposes. Rash guards are designed to be entirely snug with the skin. They are commonly worn under a wetsuit since they keep the skin protected from surface friction with surfboards, inflatable floatation devices and the wetsuits themselves.

Light and flexible, these shirts allow surfers to twist and move around easily as they maneuver their boards through the tricky waves.

Another important benefit of wearing rash guards while surfing is the protection it provides from the sun’s UV rays. Although a lot of men like to surf bare-chested, they are faced with a serious battle against UV rays. This can lead to skin darkening, stinging sunburns and an increased risk of developing skin cancer.

Body Glove and other sports apparel brands produce rash guards with SPF (Sun Protection Factor) and/or UPF (Ultraviolet Protection Factor) features to prevent skin damage caused by prolonged exposure to the sun. Sun block lotions can only go so far in providing UV protection; a rash guard will definitely increase that level of protection far more effectively than lathering an extra layer of lotion.

To keep your entire body protected from skin ailments, you can do a surfing outfit that covers you from neck to ankles. Most rash guard surf shirts are short sleeved just like Body Glove rash guard short sleeve shirt, so you can put on a full-body wetsuit over it. After all, skin rashes and sunburns are not limited to the upper body. Besides, given the nature of surfing, the legs are just as greatly exposed to friction with the surfboard (and therefore prone to rashes) as the upper limbs are.

Surfing will be a much more memorable and enjoyable experience if you’re not hampered by the above mentioned skin ailments. You can prevent them by wearing a Body Glove rash guard surf shirt whenever you go surfing.